KRACHT 5 App Template
42 ClonesBy Ties Waat
Kracht5 - Short Description
Kracht5 is a progressive strength training app built around a 5-exercise compound movement system (Deadlift, Incline Press, Squat, Pull-up, Overhead Press) with a bold brutalist design aesthetic.
Core Features
Workout System:
- Customizable workout templates (A, B, C rotations) with drag-and-drop exercise ordering
- Real-time workout tracking with set-by-set progress, automatic weight/rep pre-filling from last session
- Built-in rest timers with audio alerts
- Ability to add extra sets on-the-fly
Workout Snacks:
- Quick 3-set targeted sessions (5-10 min) for isolation exercises
- 10 exercises including biceps, triceps, abs, calves, etc.
- Weekly goal: 5 snacks + 3 main workouts
Progress & Analytics:
- Monthly calendar showing all activity
- 8-week volume and activity charts
- Personal records tracking (max weight, best set, total volume per exercise)
- Complete workout history with detailed set breakdowns
User Experience:
- Bilingual interface (Dutch/English)
- Mobile-responsive with bottom navigation
- Persistent sessions (resume unfinished workouts)
- Personalized dashboard with weekly stats and streak counter
Tech Stack:
- React + Tailwind CSS with brutalist design (bold borders, shadows, vibrant colors)
- Entity-based architecture with row-level security
- 4 core entities: Workout, Exercise, WorkoutSnack, WorkoutTemplate
Health & Wellness